Home remedied for runny nose and sneezing 3 solution tips

 Home remedied for runny nose and sneezing 

3 Home remedied for running nose sneezing

By itself a runny nose is usually not a cause for concern. if you have no other symptoms, there are several ways to treat a runny nose at home with natural sell-care options that do not invoice medication.

1. Hot shower

Need some quick relief? Try a not shower. Link a humidifier and mouthwash, hot shower steam can help relieve colds and stuffy noses. Steam your face and sinuses directly and spray the shower for best results.

2. Neti pot

Using a nets vessel for nasal irrigation (also called nasal lavage) is a common procedure for sinus problem. There include coeds and discomfort.
Neta pots are small tea pot like containers with a bunch. you add a solution of warm saline or salt water to the container and then pour the solution through one nostril and take out the other. This this will wash you sinuses very thoroughly. Be sure to use sterile and distilled water instead of tap water.

3. Warm compression

Applying a warm compress or washcloth to you forehead and nose several times a day can help improve you runny nose and relieve sinus pressure. To create your runny nose and own warn compress at home, soak a clean clean in warm (not boiling) tap water and leave it on your forehead and nose for 15 to 20 minutes Re-apply if necessary.